+ Modern Pole Dance is the inheritance and improvement of the Chinese circus art and the pole exercises known as “Mallakhamb” from India.
+ When it first introduced to Western countries (in the early 1960s), pole dancing was often combined with Burlesque and performed in clubs.
+ Throughout the changes of time, Pole Dance is increasingly being upgraded to become an art sport (Pole Art) with great competitions organized internationally.
+ Suitable for both men and women.
+ Poledance trainers will use the body to do shapes on the pole so this subject requires the flexibility, the ability to use muscles and balance weight on the pole.
+ In addition to completing a Pole Dance performance, students need to practice the ability to perceive music as well as perform body movements with floor work.
+ Friction of the skin is the key factor to create poses on the pole so the learner needs to prepare a fitted, short outfit, leaving the skin on the thighs, arms and waist.
+ If the learner has a lot of sweat in the hands, they can use specialized gloves or products that increase the friction of the skin.
+ Help with flexibility.
+ Burning fat and increasing muscle rate.
+ Express emotions in dances..
CONTACT SaigonDance
94-96 Đường số 2 Cư xá Đô thành, Phường 4, Quận 3, Tp. Hồ Chí Minh
(8428) 38 329 429 – 0902 322 361
85 Phạm Huy Thông, F17, Quận Gò Vấp, Tp. Hồ Chí Minh
(8428) 3636.5202 – 0902 992 361
Email: Saigonbellydance@gmail.com
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