Saigondance 94 – 96 Second street, Ward 4, District 3
(8428) 38 329 429 - 0902 322 361
85 Pham Huy Thong, Ward 7, Go Vap District (8428) 3636.5202
0902 992 361
4th floor, 143 Nguyen Du street, Ben Thanh Ward, District 1
0945 864 466


Society nowadays are developing, therefore children must always be busy with their studies, cultivate knowledge to be able to keep up with social trends. Beside learning, they need time to play, to live with their age as well. Dancing is one of the smart choices which is trusted by many parents because of its following benefits:



In the age of technological development, children who are lazy in physical activities have gradually become an alarming phenomenon. It is easy to see in addition to studying, children use most of their time using technology devices. The body is not active much will become slow and stiff, even causes obesity.

Dancing is when they can perform movements on different music platforms, depending on the genre. This not only helps your child burn energy, but also helps the body reflect quickly, constantly moving. In addition, with modern hand, foot, abdomen, dance movements, it will help children have a flexible, strong body, easy to improve and develop their mobility.



In addition to the physical benefits, dancing also brings about mental positive. After stressful study, dancing help children relax, an effectively way to use their excess energy. Each training session is a playtime, the children are listening to music, dancing to their liking songs to destress. Thus, children feel energetic to fight the next lesson.



The AARP (American Association of Retired Persons) research has shown that practicing modern dance twice a week will help train your childs cognitive memory because this type of dance compels them to remember and constantly adapt to new movements.

In the process of dancing, children must know how to combine smoothly with music, listen to the melody and interact with it. This is a longterm way to train the brain very effectively because it forces children to memorize every rhythm that the teacher has taught and helps them to train their ability to concentrate and be flexible in everything.



Nowadays, parents always want to protect their children, avoid contact with the outside world because they are afraid of them being in danger, affecting their health, etc. This not only does not protect children but also reverse barriers such as shyness, passivity, fear of communication.

Besides the benefit of exercising, dancing also brings unexpected social benefits such as team spirit, listening skills, trust and mutual cooperation, … helps children to overcome shyness, afraid of strangers, more brave and confidently expressing themselves.



Playing and dancig is a need and a natural instinct of children. As parents, we have a duty to let them live their instincts. Many children have the potential to dance that parents do not know. Letting the kid to participate in dancing from a young age is the foundation for parents to recognize their child’s aptitude, thereby making it easier to plan for their future. As we get older, our bones tend to be stiffer, so children will be easier and more flexible than adults. If you are really passionate, find a good place for your child and you will see joy in their eyes, their development as well. Perhaps since then, the kid will have a solid dancing foundation, a launch pad for her dream of occupying the professional stage later.

Kpop Dance Kid class of Ms. Puna at Saigon Dance


Lịch Học Bé Học Nhảy


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