Contemporary dance is a dance style that emerged in the 20th century, blending Modern Dance and Ballet, along with elements of jazz and lyrical dance.
It is difficult to define this genre because contemporary dance focuses heavily on emotions, with the main goal of conveying the story’s message to the audience — in simple terms, it is like performing a play without words, using body language instead.
Contemporary dancers can come from many different training backgrounds, from classical Ballet and traditional folk dance to hip-hop, breakdance, yoga, and modern dance.
The contemporary style emphasizes the connection between body and mind, encouraging dancers to explore their emotions through movement while breaking traditional boundaries. This dance style often involves balance, space, floor work, recovery, and improvisation.
Contemporary dance has become increasingly popular in Vietnam in recent years for the following reasons:
– Dancers can fully satisfy their passion, immerse themselves in every note of the music, and control their own breathing.
– Contemporary dance is also beneficial for your health. The movements require flexibility, muscle stretching, and breath control. Through this discipline, students can gradually perform movements that their previously stiff bodies could not manage, helping them become more agile and flexible.
– Practicing graceful movements across various music genres helps you become more confident in your body, more energetic, and more attractive.
– Art is deeply connected with emotions. Mastering movements alone is not enough; learners must also know how to express emotions according to the story they are performing.
The process of learning contemporary dance is similar to training as an actor — not only memorizing movements but also developing emotional expression. According to Meritorious Artist Cao Duc Toan, after extensive research, the contemporary dance learning process consists of 7 main stages:
For consultation and registration for contemporary dance classes, please call the hotline or send us a message through SaigonDance’s communication channels:
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